PE & Weight Training

PE I
This one-credit physical education course, required in ninth grade, focuses on the physical, mental,
social and emotional development of the individual in cooperative and competitive settings.

PE II
This is a one-credit program required in the tenth grade, aimed at the development of the individual
through team sports by helping students develop physically and maintain good muscle tone.

Weight Training
This is a one-year course designed for students who have completed PE I and/or PE II and wish to earn an
elective credit. The student will study and evaluate the muscles being exercised. The student will be able to
demonstrate proper weight training techniques. This course will be taught by a man and geared specifically
to the needs of men; however, all students are welcome.  This course can be repeated for elective credit.
NOTE: This course does not fulfill PE I or PE II credits.